Okay, so how many of us decide to loose a few pounds before something special. Yes, I see those hands...just kidding, well I decided to loose five (5) pounds before our upcomming trip. You know what, I gained five (5) pounds, that's right 5 pounds! How does that happen? Well I was sheepishly praying about it today, wondering if the God of universe cares about my (10) pounds extra... and you know what, I think he cares that we are taking care of ourselves. I think God cares about our self image and the desires of our hearts because when we are at peace in these bodies we are better able to serve him. There it is again, it's all about him! While still trying to figure out how to pray about this my thoughts were directed like this, only eat what God provided... oh no, fruits & vegies, nuts, whole grain, dairy (low fat) & lean meat once per day and drink plenty of water. So today I begin again not to diet but to eat they way I think God intended for us to eat. Carving out processed foods is rough, but if I can do it I'll just bet there's a reward of a few pounds in it!
I have to add that walking through the Wal-Mart parking lot I saw a couple, both were physically challenged. Just getting through the shopping trip for them must have been difficult... yes, I hear you Lord how blessed am I to be healthy & strong. In this miricle I'm walking around in (our bodies) how can I complain about a few pounds? God is so good to gently remind us of our blessings. I think it's time to back to the Lord in prayer and thank him for the blessing of this body, and maybe just ask for a little help in the self control area. You with me?
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While I may not be the one to discuss weight issues, self control is one I often struggle with. I finally have started drinking a lot less coffee and of course you know the other habit that I fight against. I have been thinking for a long long time that our whole family needs to eat much healthier but I have yet to do ti. Hang in there girl, if it helps I think you are BEAUTIFUL!!!
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